High-energy kickboxing workouts at 9Round Weston combine strength, cardio, and functional training in a fun, trainer-led environment. No class times, just results-driven workouts for all fitness levels.
Experience next-level fitness at 9Round Weston, where high-energy kickboxing meets powerful HIIT (High-Intensity Interval Training) training! Each trainer-led workout blends strength, cardio, and functional movements to help you burn fat, build lean muscle, and boost confidence. No class times, all motivation, and a supportive community that pushes you to show up strong every day. During the workout you can expect to burn 450-600 calories! First class is FREE so try us today!